Sarah Patel

Sleep Consultant

www.teachtosleep.co.uk

@teachtosleep

@sarahpatelsleepconsultant

@Sarah Patel

Sarah takes a holistic approach which aims to support families to make choices which fit with their individual needs and their family’s routines.

Sarah has a BSc in Cognitive Science, a PGCE in Primary Education and an MA in Education. She has worked in education for over 15 years as a primary teacher and as a senior lecturer in education. Sarah retrained as an infant sleep consultant in 2019 with the legendary Lyndsey Hookway.

Sarah takes a holistic approach which aims to support families to make choices which fit with their individual needs and their family’s routines. She doesn’t class herself as a sleep trainer but rather a sleep teacher. This means at no point will she recommend methods such as cry it out or any non responsive strategies but rather, she uses her background in teaching to teach and empower parents to create sleep habits which are based around routine and sleep patterns.